Mass & weight gainer is a dietary supplement that helps in putting on weight and gaining mass. If you are too lean, this dietary supplement can be a good support for you. These days, the number of mass & weight gainer manufacturer is increasing almost every day because of those figure-conscious people who are not satisfied with their body and want to put on weight.
But as we all know, everything, even dietary supplements also have some side effects no matter how much beneficial they are. Especially mass and weight gainer supplements have much more negative side effects than other supplements. This is only because of having higher levels of carbs and fat and lower levels of protein. So, before buying any weight gainer supplement under anyone’s influence, learn from this blog that is it safe to take mass & weight gainer or not.
Is Mass Gainer Harmful for Health?
Mass and weight gainer is good for your health as long as you are taking it in a limited dose and also collecting from a reliable mass & weight gainer manufacturer in india. But when you become too much dependent on these products and start using them on daily basis, or collect a poor-quality product from a random company, you will start facing lots of side effects. Here are some common mass gainer side effects everyone must be aware of.
1. Chances of Excessive Weight Gain
Most of the companies add high levels of sugar instead of adding other nutritious products to mass and weight gainer supplements for cost-cutting. This creates the worst side effect which is excessive weight gain than you need. And you will need to do extra struggle to reduce that weight.
2. Increased Blood Sugar Level
Another one of the worst side effects of mass & weight gainer is increased blood sugar level. Because of having excessive levels of sugar, taking mass & weight gainer in large amounts increases calories in your blood, making you a diabetic patient within a few months.
3. Digestive Issues
After making mass & weight gainer supplements a crucial part of your daily routine, you will often suffer from bloating, abdomen cramps, even diarrhoea and other serious digestive issues.
4. Chances of Kidney Stones
Some of the mass & weight gainers have excessive levels of proteins. When you consume an excessive amount of protein more than your body needs, this may damage your kidney in many ways and also increase the chance of having kidney stones.
5. Increase Cholesterol
Mass and weight gainers are rich in fat which is a source of high cholesterol. So, it is obvious that making excessive use of mass and weight gainer supplements definitely increases bad cholesterol levels in your body.
Final Words
In the desire to gain weight more quickly than naturally, don’t start taking an overdose of mass and weight gainer products without thinking of the future side effects. Otherwise, you may get such critical health issues from which you may never get relief. Also, try to contact a company that provides more health-beneficial and nutrition-rich supplements rather than those that contain high sugar and fat only.
Sapphire HealthCare, the leading and trustworthy mass & weight gainer supplier in India can supply you mass & weight gainer with minimal or zero side effects. You can get cost-effective and nutritious products together from us.
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